Get started today for FREE!
Back to Blog
Homebirth using a birth pool, birth partner support and hypnobirthing tools

The Birth of Asher: Waterbirth & Homebirth in South-East London

birth partner birth pool greenwich pregnancy homebirth hypnobirthing london pregnancy natural birth positive birth story second time parents unmedicated birth waterbirth Aug 19, 2025

Early on in my third trimester, my husband and I decided that we would like to plan for a home birth. We discussed with the community midwives and they were so supportive of our choice. A community midwife came to our home at 35 weeks to talk through the process / their guidelines etc. 

From 39+4 I started getting small signs that made me wonder if baby was getting ready to make an appearance soon. I had days where I just wanted to stay home in a dimly lit room and relax (very unlike me!), I found myself crying happy tears at the smallest of things and I started feeling increased pressure from baby’s head. In the evening of baby’s ‘due date’ the pressure from baby’s head felt very strong - and I remember thinking it can’t be long now. 

From about 1am that night (40+1), I started feeling some discomfort/period-like cramps in my tummy which woke me up, but I could get back to sleep quickly after. From about 2am I felt like they were coming fairly regularly so started monitoring them - they were coming every 10 minutes. 

At 3am, I felt like I couldn’t sleep through them, so I decided to go downstairs, relax and watch Friends. My partner started setting up the birth pool in the lounge, before joining me on the sofa. 

By 5am, the period-like cramps started feeling a little more intense, I had to focus on them, really breath through them and I started to use the birth comb. The contractions were a little sporadic - mostly every 7/8 minutes, but then I’d have 2 in 10 minutes so we decided to call triage (my first labour was fast so was advised by my community midwife to call sooner). The midwife my partner spoke to was great - I wondered if we’d be told to wait a little longer but she asked what we would like, and so we asked for the midwives to come out. 

Within an hour three midwives arrived (one being a student midwife). One of the midwives I had met before at a routine appointment and it was so relaxing to see a familiar face. 

My partner started filling the birth pool. The midwives did a few observations and then went to the kitchen, listening in, so that I could continue labouring with privacy. 

I was using the birthing ball a lot - either sitting upright on it, sitting on it leaning over the media unit or leaning over it on all fours. 

At 6:30am I was having 2-3 contractions every 10 minutes. At 7:15am I agreed to having a cervical examination but declined a sweep - I was 2-3cm dilated. (I didn’t really think much of this, as with my first I went from 3cm to fully dilated within 3 hours). 

Around 8:30am the contractions ramped up in intensity, and at 9:15am I decided to get in the pool. The warmth of the water and feeling of weightlessness instantly felt amazing. I was sitting in the birth pool and after 30 minutes I felt the need to be on all fours in the pool, leaning on my husband.

My breathing changed, I felt like I needed to make noise - after just 6 minutes of pushing - baby boy, Asher arrived with my waters breaking at the same time (9:51am - with Friends s.7 episode 1 on in the background!). My husband caught Asher and brought him up to my chest. The emotion immediately hit me.

 

We had skin to skin in the pool for an hour while I tried to physiologically deliver the placenta, the environment was kept calm and dimly lit and I had lots of cuddles with Asher while breastfeeding him. However, I did end up asking for the injection - my husband cut the cord, I got out of the pool, and the placenta was delivered minutes later. I had a grade 1 tear, requiring no stitches. 

Within minutes, I was sat on the sofa with my husband in our gorgeous baby bubble. The midwives very kindly made us tea and toast, tidied up and left by 12:20pm. 

The whole labour from start to finish, while being intense and hard work, felt so peaceful and calm - and I really would say it was the birth I had visualised all these weeks. 

I have also seen the same midwives for my at-home post natal checks (day 1 and day 5) - it’s been so lovely being able to talk to them about my labour experience that they were a part of. 

The labour prep (hypnobirthing refresher course, practicing breathing techniques, hypnobirthing tracks and positive affirmations), as well as the environment on the day (being in a safe, calm, dimly lit environment) and the tools used (birthing comb, upright birthing positions, hypnobirthing, water) really did help make my experience what it was - a positive, wonderful experience that I will cherish forever.  

 

Do you want a Positive Birth too? 

My antenatal Hypnobirthing courses are available both in-person and online, and are designed to be a fun and relaxing experience for you and your birth partner - a real highlight of your pregnancy.

I offer different formats suitable for every budget as it is important that Hypnobirthing is accessible and affordable for everyone.

 Find the perfect class for you below:

Or you can get started today with our FREE 5-Day Hypnobirthing Challenge!