Private Hypnobirthing & Antenatal Classes
Personalised preparation for birth and baby, delivered in the comfort of your own home.
Available across South East England with our network of qualified Rise & Glow teachers. Private Hypnobirthing + newborn care preparation for you and your birth partner.
Private hypnobirthing classes across South East England
Our network of qualified Rise & Glow teachers offers private 1:1 Hypnobirthing and antenatal classes across South East England.
Your teacher will come to you, so you can prepare for birth in the comfort of your own home, at dates and times that work around you.
Alternatively, thanks to the wonders of Zoom, we can also teach hypnobirthing online, wherever you live in the world.
Currently available in-person across areas including:
London · Kent · Surrey · Sussex · Hertfordshire · Hampshire · Berkshire · Bucks · Essex
Not sure if we have a teacher near you? Enter your postcode in the below enquiry form and we'll let you know what's available.
Why choose private 1:1 hypnobirthing classes?
Private classes are ideal if you:
- Want completely personalised birth preparation
- Would prefer to learn at home rather than in a group
- Have specific questions, worries or circumstances you'd like to explore
- Are preparing for a particular birth pathway
- Want flexibility around dates and times
- Live somewhere without a convenient local group
- Simply prefer a private, one-to-one experience
Most importantly, your teacher can adapt the sessions around your pregnancy, your birth preferences, your questions and your circumstances.
8 hours of personalised 1:1 hypnobirthing and birth prep + 3 hours of newborn care workshops
Also includes:
✔ Birth planning support
✔ Guided relaxation tracks
✔ Practical labour techniques
✔ Birth partner preparation
✔ Printed course companion
✔ Birth preparation resources
✔ WhatsApp support until birth
✔ Birth preparation goody bag
£50 deposit to secure your place today.
"Laura is fabulous! I used Laura with my second pregnancy and had the most amazing VBAC (Vaginal Birth After Caesarean), which absolutely would not have happened without her help. In fact, I think her courses should come with a health warning as I loved my second birth so much I was pregnant again 6 months later - and had another amazing VBAC!"
- Hannah, Second & Third-time Mum, Bexley
More than Hypnobirthing: prepare for birth AND your baby
Your private antenatal package combines two things you'll need before baby arrives:
8 hours of Private Hypnobirthing
Personalised sessions for you and your birth partner, usually delivered over four 2-hour sessions, in-person at your home.
Newborn Care Workshops
Practical preparation for those first weeks with your baby, so you feel more confident with the everyday realities of newborn care. Delivered as two 1.5 hour interactive online group workshops.
Ready to learn more about Private Hypnobirthing & Antenatal classes?
Here's how you can get in touch:
Enquire via email
If you are interested in Private Hypnobirthing classes, please fill in the below form, or email us at hello@riseandglowbirths.com
"Laura's course is truly transformative... it was the best money we've ever spent!
Laura is incredibly knowledgeable and answered all our questions with expertise and patience... This course has prepared us for the birth of our baby in a way that nothing else could."
- Katie, First-time Mum, Taiwan
Private Hypnobirthing & Antenatal Classes FAQ
When should I start private hypnobirthing classes?
How often are the private hypnobirthing classes?
How much do in-person hypnobirthing classes cost?
Where do you teach in-person hypnobirthing classes?
What's included in your Private Antenatal Package?
Ready to prepare for birth and baby?
Tell us your postcode and due date and we'll let you know which Rise & Glow teacher is available near you.
Not sure how to get started?
Kick-start your birth preparation with our FREE 10-minute Hypnobirthing Class!
Practical, easy-to-implement tools, that will get you feeling more calm, confident and equipped for birth in just 10 minutes.
Suitable for all stages of pregnancy or TTC (trying to conceive).
Get started now for FREE!How can Hypnobirthing help me?
A quick introduction from Laura, founder of Rise & Glow Births and mum of three. In this video, Laura tells her story and explains how Hypnobirthing can give you the best possible start to parenthood.
About Rise & Glow
Hey Mama, I'm Laura, I'm a mum of three, hypnobirthing specialist, and founder of Rise & Glow Births.
My whole world turned upside-down when I gave birth to my first son in 2020. I was initially terrified of labour, but thanks to hypnobirthing, my son's birth was the most amazing experience of my life.
I knew I had to help other women experience birth this way.
So I set up Rise & Glow Births and have since had two more babies and helped hundreds of parents prepare for a positive birth through our network of certified Rise & Glow hypnobirthing teachers.
Our mission is to help every mama everywhere love her pregnancy, enjoy a positive birth & have the best possible start to motherhood!
Laura xx
Want to start preparing for birth TODAY?
Watch our FREE 10 minute Hypnobirthing Mini-Masterclass!
Packed full of practical, easy-to-implement tips, including a game-changing breathing technique for you to use in labour.
Suitable for all stages of pregnancy or TTC (trying to conceive).
Get started now for FREE!Find your local Antenatal Classes:
Full Antenatal Package
Hypnobirthing + Newborn Care
The ONLY Full Antenatal Course that is Hypnobirthing-led, helping you feel calm and confident for birth and baby.
[In-person + online options]
Group Hypnobirthing Classes
Feel calm, confident, and fully prepared for birth, while connecting with other local parents-to-be.
[In-person London & Kent]
The Complete Online Hypnobirthing Course
Prepare for a positive birth in bite-sized chunks, at your own pace, in your own time.
[Video-based online course]
Private 1:1 Birth Prep Coaching
Perfect if you prefer a bespoke approach in the comfort of your own home.
[Available online and in-person]
Baby Confidence Sessions
Antenatal newborn care workshops to help you feel prepared, confident, and deeply connected to your baby from the very beginning.
[Antenatal baby-care sessions]
Postnatal Mum & Baby Circles
A calm, supportive space to rest, connect, and ease into life with your baby. Guidance on recovery, bonding, and early parenting, all grounded in you and your baby’s natural, biological design.
