Private Birth Prep Coaching - 1:1 Hypnobirthing Classes
A bespoke approach to birth preparation. Master hypnobirthing techniques and prepare for a positive birth in the comfort of your own home with a private hypnobirthing instructor.
Available in-person in South-East London, Kent & Essex, or online via Zoom to wherever you are in the world.
Private Birth Prep Coaching: what to expect
Bespoke hypnobirthing coaching will truly transform your pregnancy by giving you the knowledge and practical tools you need for a positive birth, adapted to your unique circumstances.
By the end of the course you will be feeling calm, confident and even excited about giving birth!
Delivered in a one-to-one private setting for you and your birth partner, this is the best way to prepare for your baby's birth together at a time and place that suits you.
Available either online via Zoom (wherever you are in the world), or in-person at your home (South East London, Kent & Essex).
**Book your Private or Group Hypnobirthing Course before 5th April to get a FREE upgrade to our Full Antenatal Package, meaning you get our Baby Confidence Sessions (worth £39) included for free alongside your Hypnobirthing classes**
Our supportive team of Rise & Glow hypnobirthing teachers are able to travel to you for your private hypnobirthing classes in SE London, Kent or Essex.
Live further afield? We're happy to travel, so please get in touch using the below form if you live slightly further afield. We will do our best to accommodate your request for in-person classes.
Alternatively, thanks to the wonders of Zoom, we can also teach Hypnobirthing online, wherever you live in the world.
What's Included in Private Birth Prep Classes?
- 8 hours of antenatal private (1:1) Hypnobirthing training for both you and your birth partner (usually completed in 4 x 2 hour sessions) in-person in your home or online via Zoom.
- Personalised guidance and coaching on Hypnobirthing techniques and tools
- Editable birth plan template and the ultimate birth bag checklist
- Comprehensive home practice schedule
- Gorgeous guided hypnosis relaxation tracks
- Fabulous goody bag full of useful birth tools including a peachwood birth comb
- Beautiful printed course companion book
- Continued support via WhatsApp until your baby is born.
- BONUS #1: A "final stretch" Zoom call with me when you get to 37-39 weeks for a last-minute confidence boost.
- BONUS #2: Access to my pre-recorded Complete Online Hypnobirthing Course so you can easily refer back to the course content later.
All of the above is included for £380. Bookable with just a £50 deposit.
"Laura is fabulous! I used Laura with my second pregnancy and had the most amazing VBAC (Vaginal Birth After Caesarean), which absolutely would not have happened without her help. In fact, I think her courses should come with a health warning as I loved my second birth so much I was pregnant again 6 months later - and had another amazing VBAC!"
- Hannah, Second & Third-time Mum, Bexley
Ready to learn more about Private Birth Prep classes?
Here's how you can get in touch:
Enquire via email
If you are interested in Private Hypnobirthing classes, please fill in the below form, or email us at hello@riseandglowbirths.com
Book a Free Clarity Call
Alternatively, if you have lots of questions, or just want to have a chat before booking, you can book a free call with the Rise & Glow team here:
"Laura's course is truly transformative... it was the best money we've ever spent!
Laura is incredibly knowledgeable and answered all our questions with expertise and patience... This course has prepared us for the birth of our baby in a way that nothing else could."
- Katie, First-time Mum, Taiwan
Private Birth Prep Coaching FAQ
When should I start private hypnobirthing classes?
How often are the private hypnobirthing classes?
How much do in-person hypnobirthing classes cost?
Where do you teach in-person hypnobirthing classes?
A Little Something Extra (only until 5th April)
To celebrate the launch of our new Baby Confidence Sessions, we're currently offering all Hypnobirthing clients a FREE upgrade to the Full Antenatal Package.
When you book a Group or Private Hypnobirthing course before Sunday 5th April, you’ll get free access to our Baby Confidence Sessions (worth £39)
These Baby Confidence Sessions are two 90-minute group workshops (online) where we cover practical newborn care preparation and supporting you for those early days with your baby.
So you’re not just preparing for birth but for life with your baby too.
✔ Simply book your Hypnobirthing course as usual
✔ Your free upgrade will be included at the checkout
Is Hypnobirthing worth it?
Absolutely, yes.
Regardless of what kind of birth you want, hypnobirthing will make it an easier, calmer and more positive experience for both you and your baby.
But don't just take my word for it!
Take a look at these positive birth stories from other Rise & Glow Mamas on my blog:
Read Positive Birth Stories
Not sure how to get started?
Kick-start your birth preparation with our FREE 10-minute Hypnobirthing Class!
Practical, easy-to-implement tools, that will get you feeling more calm, confident and equipped for birth in just 10 minutes.
Suitable for all stages of pregnancy or TTC (trying to conceive).
Get started now for FREE!How can Hypnobirthing help me?
A quick introduction from Laura, founder of Rise & Glow Births and mum of three. In this video, Laura tells her story and explains how Hypnobirthing can give you the best possible start to parenthood.
Your Hypnobirthing Teacher
Hey Mama, I'm Laura, I'm a mum of three, hypnobirthing specialist, and founder of Rise & Glow Births.
My whole world turned upside-down when I gave birth to my first son in 2020. I was initially terrified of labour, but thanks to hypnobirthing, my son's birth was the most amazing experience of my life.
I knew I had to help other women experience birth this way.
So I set up Rise & Glow Births and have since had two more babies and helped hundreds of parents prepare for a positive birth.
My mission is to help every mama everywhere love her pregnancy, enjoy a positive birth & have the best possible start to motherhood!
Laura xx
Want to start preparing for birth TODAY?
Watch our FREE 10 minute Hypnobirthing Mini-Masterclass!
Packed full of practical, easy-to-implement tips, including a game-changing breathing technique for you to use in labour.
Suitable for all stages of pregnancy or TTC (trying to conceive).
Get started now for FREE!Find your local Antenatal Classes
Full Antenatal Package
Hypnobirthing + Newborn Care
The ONLY Full Antenatal Course that is Hypnobirthing-led, helping you feel calm and confident for birth and baby.
[In-person + online options]
Group Hypnobirthing Classes
Feel calm, confident, and fully prepared for birth, while connecting with other local parents-to-be.
[In-person London & Kent]
The Complete Online Hypnobirthing Course
Prepare for a positive birth in bite-sized chunks, at your own pace, in your own time.
[Video-based online course]
Private 1:1 Birth Prep Coaching
Perfect if you prefer a bespoke approach in the comfort of your own home.
[Available online and in-person]
Baby Confidence Sessions
Antenatal newborn care workshops to help you feel prepared, confident, and deeply connected to your baby from the very beginning.
[Antenatal baby-care sessions]
Postnatal Mum & Baby Circles
**Coming soon**
Launching in Abbey Wood and Hither Green in June 2026.
A calm, supportive space to rest, connect, and ease into life with your baby. Guidance on recovery, bonding, and early parenting, all grounded in you and your baby’s natural, biological design.
Email hello@riseandglowbirths.com if you'd like to join the waitlist!
