Our little surprise at 34 weeks…….as told by first time parents Rebecca and Laurence:

I got home late Friday evening, about 11pm after work. Technically my last full day of work before taking leave (she knew..!) I went upstairs to brush my teeth and wait for Laurence to come home who was in London ...

For my first baby I’d taken a general antenatal class but unfortunately not had the birth experience that I’d wanted (baby 1 was taking his time at 42 weeks, and although I resisted repeated pressure to have an induction, I was refused entry to the birth centre because of his ‘overdue’ status and ha...

First time mum Kristina and her partner Sam share their positive birth experience at Queen Elizabeth Hospital in Greenwich (London). 

Key facts:

• 28th September 2023
• 1st baby
• 8lbs 1oz - arrived 4 days early
• 6 hour delivery with no interventions
• Delayed cord clamping and Golden hour
• Minor tea
...

Hypnobirthing is for every type of birth. It's not just for natural births and water births, but it's also incredibly valuable for medicalised births. The most important thing is not the mechanics of how your baby is born, but how you FEEL about your experience before, during and after birth...

• D...

“When it came to the birth the breathing techniques were fundamental in handling the contractions. I used the hypnobirthing tracks and breathing whilst labouring at home and nothing else. When I got to the hospital I was already 6cm!

Due to being 6cm it closed off pethidine as a pain option due to it...

I was 37 weeks and 2 days pregnant when labour started on the Saturday morning. I was expecting to have another few weeks before birth, but I’d felt symptoms building over the week prior that gave me an inkling our little girl might make a surprise arrival. Whilst I hadn’t nested in the traditional ...

Pregnancy

Pregnancy was different second time around. It absolutely flew by with a toddler keeping me busy, and I had a lot less time for yoga and self-care than I did in my first pregnancy. However, running around after my first son Xavier kept me fit and strong – aside from the exhaustion of firs...

This is the story of a positive, natural birth using Hypnobirthing techniques at the wonderful Darent Valley Hospital in Dartford - enjoy!

Pregnancy

Once I hit 30 weeks pregnant, I had the strongest urge to nest and prepare for baby. My husband Cyrille and I spent our time preparing the nursery,...