I loved my third pregnancy. Life was loud and chaotic with our two boys (aged 4 and 2) but our house was always filled with love and lots of laughter, which I figured are perfect conditions to grow a baby in!

Our two sons had been born prematurely (34 weeks and 36 weeks), so we figured our third ba...

After a difficult birth for her first baby, I’m so happy that Tanya got her dream waterbirth. She advocated for herself and her baby like a superwoman, and worked with the midwives at Darent Valley to make it happen!

Congratulations Tanya, and thank you for sharing your birth story! 

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When I found out I was pregnant and completing my self referral to the hospital maternity services, they ask where you would like to give birth and all my instincts told me I wanted to have a home birth. 

This was my first birth and after listening to friends and family who had given birth and the ...

Hypnobirthing is for every type of birth. It's not just for natural births and water births, but it's also incredibly valuable for medicalised births. The most important thing is not the mechanics of how your baby is born, but how you FEEL about your experience before, during and after birth...

• D...

First time Mum Becky was told throughout her pregnancy that her baby was measuring "big". After additional growth scans, she was offered an induction. Read about how Becky confidently made decisions that were right for her and her baby and enjoyed a wonderful positive birth. 

My ‘dream birth’ was a...

“When it came to the birth the breathing techniques were fundamental in handling the contractions. I used the hypnobirthing tracks and breathing whilst labouring at home and nothing else. When I got to the hospital I was already 6cm!

Due to being 6cm it closed off pethidine as a pain option due to it...

After a difficult first birth, Hannah and her husband Chris did a Private 1:1 Rise & Glow Hypnobirthing course with me during her second pregnancy. The difference between their first and second sons' births was nothing short of incredible.

Here's what super-mama Hannah has to say...

"I’m so please...

Pregnancy

Pregnancy was different second time around. It absolutely flew by with a toddler keeping me busy, and I had a lot less time for yoga and self-care than I did in my first pregnancy. However, running around after my first son Xavier kept me fit and strong – aside from the exhaustion of firs...

This is the story of a positive, natural birth using Hypnobirthing techniques at the wonderful Darent Valley Hospital in Dartford - enjoy!

Pregnancy

Once I hit 30 weeks pregnant, I had the strongest urge to nest and prepare for baby. My husband Cyrille and I spent our time preparing the nursery,...