Feel Calm, Confident & In Control of Your Birth...in JustĀ 5 Days
Kick-start your birth prepĀ today and discover how to use Hypnobirthing tools to prepare your mind and body for aĀ positive birth.Ā
šĀ Join OurĀ 5-Day FREE Hypnobirthing Challengeš
ā Includes Bonus Video:Ā Game-changingĀ Breathing technique for Pregnancy, Labour & Postpartum
No spam. No pressure. Just support. š
What You'll Learn Inside the Challenge:
Ā š 5 days of expert Hypnobirthing guidance
š„ Bonus video: Breathing Technique for Pregnancy, Labour & Postpartum
š§ Practical daily prompts to prepare your mind & body for a positive birth
š All delivered straight to your inbox
This is for you if...
ā You're feeling anxious, unsure, or overwhelmed when it comes to birth
ā You want toĀ arm yourself with practical tools for a positive birth.
ā You want to feel more in control and less fearful for the day you'll meet your baby
ā
Suitable for all stages of pregnancy and TTC (trying to conceive).
ā Perfect for first time mums-to-be, as well as seasoned mamas expecting baby number 2, 3...or more!
Tara, Second Time Mum
"The breathing was an absolute game-changer -Ā I had baby girl yesterday with no pain relief & no interventions!"
Becky, First Time Mum
"After this, I'm actually excited to give birth...something I never thought I would say!"
Rebecca, First Time Mum
"Lauraās way of teaching was so informative and practical. It really helped me visualise the birth I wanted and empowered me to know I can do it."
A Little About Me
Hi, Iām Laura ā Hypnobirthing Teacher & Mum of 3 š
I created Rise & Glow to help parents like you feel informed, calm and confident about birth. Iāve supported hundreds of families and would love to support you too. This challenge is my gentle invitation into your birth prep journey.
Ready to feel calm and confidentĀ for the day you'll meet your baby?
Join OurĀ 5-Day FREE Hypnobirthing Challenge
Includes Bonus Video:Ā Game-changingĀ Breathing technique for Pregnancy, Labour & Postpartum
No spam. No pressure. Just support. š
